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原本逢星期一14:00至16:00的新增時段,現改為15:30至17:30。
The class MON 14:00-16:00 now changed to 15:30-17:30.

2012年詠春班休假表。
2012 Holiday calender for Wing Chun Class.

會員名錄 Membership Directory

本會現正陸續寄出2012-2013年度之會員證。

CSTAlumni is now sending the membership card for 2012-2013 continually.

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同學會簡介 CSTAlumni Intro

[詠春寶典 新編]現正發售。
The Book of Wing Chun (Revised Edition) now on sale.

     「小念頭」是詠春派拳術三套拳種之一,也是最先練習的基礎套拳。特色是整個身驅在靜止狀態中利用雙手姿態架構,產生最大的攻擊力及被攻擊時最強的承受力。小心分析則可察覺每一招式均符合力學的要求,故被視為詠春拳最重要的基本套拳。練習小念頭必須專心,不可有半點隨便循例的心態。假如能準確地掌握小念頭每一招式的用力技巧,明白招式架構的作用,熟習後配合「尋橋」和「標指」來運用,便可將自己的體能盡量發揮,沒有力不從心,枉耗氣力的弊病。

      Tiny Idea is one of the three form-sets of the Wing Chun martial art. It is the foundational form-set to begin with. Its emphasis is on maintaining a motionless state of the body, only with the two arms actively shaping into different form structures; yet the power so attained is enormously destructive in offence and strongly sustaining in defence. A closer look reveals that every form taps maximally on the principles of mechanics – endowing Tiny Idea with the essence of being the most important basic form-set.



 


© 2011 徐尚田詠春同學會有限公司‧版權所有,不得轉載
© 2011 Chu Shong Tin Ving Tsun Alumni Limited. All Rights Reserved.

 

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